Conscious Connected Breathwork

Available in Squamish and Online

Aya Breathwork integrates Conscious Connected Breathwork. These sessions are a powerful way to create resilience in the nervous system. They bolster physical, emotional, and mental benefits. The practice gives individuals a tool to regulate their state, clear unprocessed emotion and trauma, and reached heightened states of consciousness.

Holistic Coaching Call

Holistic coaching is a multidisciplinary approach to mastering your life energy. In this session I help you to harmonize the 8 most essential areas of your life, from developing your dream, body-mind health, to financial balancing. I also offer assessments of the body, breath, and much more.

Medical Qigong Energy Healing

Qigong is one of the 4 branches of Traditional Chinese Medicine. These sessions are uniquely designed by the practitioner to harmonize the mind, body, and emotion with prescription movements, breathing practices, and meditations. These sessions are used both in the treatment in imbalances and disease, and to cultivate energy.